Common Injuries Experienced by Runners

Running Physical Therapy in St. Louis West County

Welcome to Breakthrough Performance & Wellness’s patient resource about common runner injuries.

Correct treatment of an acute injury will minimize recovery time. Breakthrough Performance & Wellness can also help you prevent re-injury by teaching you how to sustain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for running equipment selection. 

Common Injuries Include: