Introduction to Football

Physical Therapy in St. Louis West County for Football

There is no denying that life on the gridiron can be a grind.  Football is a tough sport. The sheer toll it takes on the body of players makes it easy to see why the professional only plays once a week.

There are many levels you can play at – high school, college, the NFL or in the parking lot while you are tailgating. It is important to understand that you can get hurt, regardless of padding, equipment and support. Therefore, you have to be safe, conditioned and know the exercises used to prevent injury.

This area of the site will educate you in the ways to stay healthy while you play Football.  We want to make sure you have the resources to stay at the top of your game.

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