Figure Skating – Common Injuries

Physical Therapy in St. Louis West County for Figure Skating

Welcome to Breakthrough Performance & Wellness’s resource for common injuries while figure skating.

Correct treatment of an acute injury will minimize recovery time.  This article will help you prevent re-injury by teaching you how to sustain good posture and muscle, prescribing you a thorough stretching regime, and providing tips for figure skating equipment selection.

Common Injuries: